Korean visitors see Suma in action
October 22, 2014 – 5:30 pm | No Comment

On Thursday 16th October we were very lucky to host 16 visitors from South Korea, here as part of a trip around Europe to find out how Europeans run social enterprises and worker owned businesses.
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The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

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Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

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Environmental issues, sustainable business practices, climate change, recycling, green living and more.

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New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

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Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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Articles in Recipes

The Proganic Premium Cocktail List
November 13, 2012 – 12:35 pm | No Comment
The Proganic Premium Cocktail List

Here is a collection of 7 delicious cocktail recipes put together by Melia Foods, producers of fine organic and exotic fruit juices, which are availiable for purchase from Suma. If you haven’t tried Proganic juices yet I can highly recommend them as some of the best, freshest tasting juices we sell.

Fruit Crumble
October 10, 2012 – 11:51 am | No Comment
Fruit Crumble

A basic fruit crumble recipe designed so that it is easy for kids to follow and get them involved in home cooking.

Red Lentil, Tomato & Coconut Stew
October 2, 2012 – 8:56 am | 2 Comments
Red Lentil, Tomato & Coconut Stew

A few humble vegetables are transformed into an exotic feast thanks to the addition of coconut milk and spices. A simple recipe that’s not lacking in warmth or flavour.

Vegetarian Mincemeat
September 24, 2012 – 9:30 am | One Comment
Vegetarian Mincemeat

Plan ahead now and you’ll have the perfect batch of rich, matured mincemeat in time for December- if you can keep your hands off it for that long!

Raw Chocolate Almond Butter Truffles
July 31, 2012 – 12:17 pm | 2 Comments
Raw Chocolate Almond Butter Truffles

Enjoy this vegan recipe for Raw Chocolate Almond Truffles, taken from Jessica Fenton’s book ‘Jessica’s Raw Chocolate Recipes’. Delicious and easy to make!

Summer Vegetable and Mozzarella Stacks
July 18, 2012 – 1:25 pm | No Comment
Summer Vegetable and Mozzarella Stacks

This elegant starter has the ‘wow’ factor, making it a great choice for summer entertaining.

Asure: Noah’s Pudding
July 6, 2012 – 2:58 pm | No Comment
Asure: Noah’s Pudding

For a taste of Persian cuisine, why not try this recipe below for the traditional Turkish dessert, Asure? You’ll need to plan ahead a little to pre-soak the beans, but it’s well worth the effort!

Garden of Eden Cocktail
May 1, 2012 – 12:27 pm | One Comment
Garden of Eden Cocktail

This delicious drink, devised by Bottlegreen, uses summery elderflower cordial to make a perfect garden party cocktail.

Tamari Broth With Broccoli and Udon Noodles
April 16, 2012 – 1:45 pm | One Comment
Tamari Broth With Broccoli and Udon Noodles

Purple sprouting broccoli is in season in the spring, and works well in this warming soup. Udon noodles are Japanese semi-wholewheat noodles, which have a pale nutty brown colour when cooked. Alternatively, you could use rice noodles instead.

Mixed Mushroom Orzotto
April 12, 2012 – 11:32 am | No Comment
Mixed Mushroom Orzotto

In some parts of Italy orzo, or barley, is used in place of Arborio rice to make a risotto-style dish. Barley is naturally low in fat and makes for a satisfying and tasty meal when combined with earthy mushroom flavours.