National Cupcake Week – Day 5 – Vegan Fairy Cakes
September 19, 2014 – 11:29 am | No Comment

A budding chef, Lily, aged 10 sent us this recipe for the cutest fairy cakes we’ve ever seen – watch out professional bakers!
220g Margarine,
220g Caster sugar,
300g Self raising flour,
200g Soft tofu,
3tsp baking powder
2tsp Vanilla essence.
Heat …

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Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

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Summer Vegetable and Mozzarella Stacks
July 18, 2012 – 1:25 pm | No Comment
Summer Vegetable and Mozzarella Stacks

This elegant starter has the ‘wow’ factor, making it a great choice for summer entertaining.

Asure: Noah’s Pudding
July 6, 2012 – 2:58 pm | No Comment
Asure: Noah’s Pudding

For a taste of Persian cuisine, why not try this recipe below for the traditional Turkish dessert, Asure? You’ll need to plan ahead a little to pre-soak the beans, but it’s well worth the effort!

Garden of Eden Cocktail
May 1, 2012 – 12:27 pm | One Comment
Garden of Eden Cocktail

This delicious drink, devised by Bottlegreen, uses summery elderflower cordial to make a perfect garden party cocktail.

Tamari Broth With Broccoli and Udon Noodles
April 16, 2012 – 1:45 pm | One Comment
Tamari Broth With Broccoli and Udon Noodles

Purple sprouting broccoli is in season in the spring, and works well in this warming soup. Udon noodles are Japanese semi-wholewheat noodles, which have a pale nutty brown colour when cooked. Alternatively, you could use rice noodles instead.

Mixed Mushroom Orzotto
April 12, 2012 – 11:32 am | No Comment
Mixed Mushroom Orzotto

In some parts of Italy orzo, or barley, is used in place of Arborio rice to make a risotto-style dish. Barley is naturally low in fat and makes for a satisfying and tasty meal when combined with earthy mushroom flavours.

Wild Garlic, Goats Cheese and Potato Tart
March 22, 2012 – 3:31 pm | No Comment
Wild Garlic, Goats Cheese and Potato Tart

Spring is in the air… and is that a whiff of wild garlic too? One of the season’s first foragable plants to appear, wild garlic is easy to identify thanks to its strong garlicky, spring onion smell. This deliciious tart is a great way to make the most of the flavours of this lovely plant.

Fairtrade Satay Sauce
March 8, 2012 – 4:03 pm | No Comment
Fairtrade Satay Sauce

Always a favourite in the Suma Canteen, this peanut sauce is very tasty with all sorts of Asian dishes.

Ultimate Vegan Fry-up
February 14, 2012 – 4:45 pm | No Comment
Ultimate Vegan Fry-up

This cooked breakfast is a satisfying start to the day and much lower in fat than the greasy, meaty version of a full English!

Lemon and Mint Halloumi
November 9, 2011 – 1:52 pm | One Comment
Lemon and Mint Halloumi

This recipe makes delicious zingy and salty canapés that are bursting with flavour. You could also use them as part of a tapas selection or to add flavour to a mediterranean salad.

Mushroom and Sage Crostini
November 9, 2011 – 1:36 pm | No Comment
Mushroom and Sage Crostini

These canapés are quick and easy to prepare and are ideal for a dinner or cocktail party. The deep mushroom and sage flavours work beautifully together.