Suma supports Charity Concert in Manchester
November 21, 2014 – 11:11 am | No Comment

Suma donates food to Hope for Christmas gig in Manchester, headlined by Paul Heaton, to help two local foodbanks

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The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

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Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

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Articles in Recipes

Orange and Herb Pasta Salad
May 3, 2013 – 1:44 pm | No Comment
Orange and Herb Pasta Salad

A fresh orange and herb pasta salad, full of colour and healthy vegetables. A great recipe for kids to make as it looks great on a plate and is healthy too!

Vegan Friendly Hot Cross Buns
March 29, 2013 – 11:54 am | No Comment
Vegan Friendly Hot Cross Buns

Using this vegan recipe you can make delicious hot cross buns. Seasonal treats for you to enjoy that are made without using sugar.

Carob Easter Egg Recipe – Vegan
March 29, 2013 – 11:26 am | No Comment
Carob Easter Egg Recipe – Vegan

Using Carob to make easter eggs is not only vegan, but also naturally sweet, and contains no caffeine or theobromine which can be over stimulating to some people.

West African Peanut Stew with Roasted Plantain and Jollof Rice
March 13, 2013 – 10:00 am | No Comment
West African Peanut Stew with Roasted Plantain and Jollof Rice

This exotic dish includes lots of Fairtrade ingredients like our own Fairtrade peanut butter, spices and basmati rice. We cooked this at a special Fairtrade Fortnight event and it went down a treat!

Spicy Bean Patties with Herb Salad and Citrus Salsa
March 13, 2013 – 9:43 am | One Comment
Spicy Bean Patties with Herb Salad and Citrus Salsa

This Fairtrade dish makes a great dinner party starter or a filling lunch. We cooked this dish at our Fairtrade pop-up restaurant in the Suma canteen and it was very well received. It uses simple ingredients like Fairtrade tinned beans combined with some fresh vegetables and herbs for punchy flavour combinations.

Fairtrade Chocolate Brownie
March 7, 2013 – 11:34 am | No Comment
Fairtrade Chocolate Brownie

Watching technique videos on the internet made me vaguely confident of scaling the recipe up a touch and by rummaging through Suma’s 60,000-sq/ft store cupboard it was easy to give my version Fairtrade status. What could possibly go wrong?

Supporting Fairtrade in style – Suma hosts a pop-up veggie restaurant
March 6, 2013 – 2:58 pm | No Comment
Supporting Fairtrade in style – Suma hosts a pop-up veggie restaurant

This Fairtrade Fortnight we decided to push the boat out and host a three-course Fairtrade dinner in our very own Suma canteen.
With the help of a few candles, fairy lights and a bit of mood …

Gluten-free Chocolate Coconut Torte with Mango Coulis
March 5, 2013 – 10:35 am | One Comment
Gluten-free Chocolate Coconut Torte with Mango Coulis

Our Cooks made this dessert for a special Fairtrade Fortnight event held at Suma back in March, and it went down a treat. Not only does this recipe make great use of Fairtrade ingredients but it’s also gluten-free thanks to the use of coconut flour instead of wheat flour.

Fairtrade Peanut Butter and Jam Slices
February 27, 2013 – 1:06 pm | 2 Comments
Fairtrade Peanut Butter and Jam Slices

These decadent slices make great use of Fairtrade ingredients like Suma peanut butter and Traidcraft strawberry jam.

Vegetable Stew and Dreamy Dumplings
January 30, 2013 – 2:24 pm | No Comment
Vegetable Stew and Dreamy Dumplings

A vegetable stew and dumplings recipe designed to be cooked by children. This simple recipe will get kids learning cookery skills and enjoying their time in the kitchen.