Korean visitors see Suma in action
October 22, 2014 – 5:30 pm | No Comment

On Thursday 16th October we were very lucky to host 16 visitors from South Korea, here as part of a trip around Europe to find out how Europeans run social enterprises and worker owned businesses.
The …

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

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Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

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Environmental issues, sustainable business practices, climate change, recycling, green living and more.

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New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

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Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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Articles in Main Dishes

Vegan Spinach and Wild Garlic Filo Pastry Pie
April 24, 2014 – 1:02 pm | No Comment
Vegan Spinach and Wild Garlic Filo Pastry Pie

A Vegan wild garlic and spinach filo pie makes for an interesting meal using wild garlic. An abundant foraged food growing in woodland, often near Bluebells throughout April, May and June.

Porcini Mushroom Risotto
April 4, 2014 – 1:28 pm | One Comment
Porcini Mushroom Risotto

a ridiculously creamy and delicious mushroom risotto

Coconut Oil Vegan Rainbow Risotto
January 21, 2014 – 11:19 am | 3 Comments
Coconut Oil Vegan Rainbow Risotto

This risotto is as pleasing to the eye as is it to the palate. It includes an abundance of nutritious vegetables, health boosting coconut oil along with satisfying risotto rice. It makes a tasty supper and any leftovers can be served cold as a quick lunch. The dish is gluten and lactose free; vegan and vegetarian.

North African Harira Soup
November 29, 2013 – 1:41 pm | 2 Comments
North African Harira Soup

Thank you so much to Alex and our friends at the Vegetarian Society for this delicious recipe. We made it on the day the Suma cooks spent at the Cordon Vert Vegetarian cookery school. The …

Christmas Celebratory Nut Roast
November 19, 2013 – 10:16 am | No Comment
Christmas Celebratory Nut Roast

This is the best Christmas Nut Roast ever. No need to look for another recipe, the mix of 6 different nuts and cranberries make it decadent, tasty and very special. Warning! You may enjoy this so much you will want to make it again once the Christmas decorations have come down!

Vegan Mushroom and Stout Pudding
September 3, 2013 – 8:04 am | No Comment
Vegan Mushroom and Stout Pudding

As the season turns to cooler autumn months, satisfy your growing appetite with this substantial mushroom and stout pudding. Based on the traditional beef suet pudding, this vegan version will sit nicely on a plate with some chips and steamed greens.

Broad Bean and Potato Patty Recipe from Topaz Cafe
July 17, 2013 – 1:52 pm | No Comment
Broad Bean and Potato Patty Recipe from Topaz Cafe

Topaz Café is an award-winning vegetarian café in Ashton-under-Lyne which has built a fantastic reputation locally and regionally. Head Chef Kevin has provided us with a favourite recipe from the kitchen, Broad bean and Potato Patties.

West African Peanut Stew with Roasted Plantain and Jollof Rice
March 13, 2013 – 10:00 am | No Comment
West African Peanut Stew with Roasted Plantain and Jollof Rice

This exotic dish includes lots of Fairtrade ingredients like our own Fairtrade peanut butter, spices and basmati rice. We cooked this at a special Fairtrade Fortnight event and it went down a treat!

Spicy Bean Patties with Herb Salad and Citrus Salsa
March 13, 2013 – 9:43 am | One Comment
Spicy Bean Patties with Herb Salad and Citrus Salsa

This Fairtrade dish makes a great dinner party starter or a filling lunch. We cooked this dish at our Fairtrade pop-up restaurant in the Suma canteen and it was very well received. It uses simple ingredients like Fairtrade tinned beans combined with some fresh vegetables and herbs for punchy flavour combinations.

Red Lentil, Tomato & Coconut Stew
October 2, 2012 – 8:56 am | 2 Comments
Red Lentil, Tomato & Coconut Stew

A few humble vegetables are transformed into an exotic feast thanks to the addition of coconut milk and spices. A simple recipe that’s not lacking in warmth or flavour.