Suma sweetcorn now back in stock!
December 2, 2016 – 3:55 pm | Comments Off on Suma sweetcorn now back in stock!

We know you’ve been having a tough time of it recently. Life without sweetcorn can be pretty hard going.
But now you can breathe a sigh of relief, because we’re pleased to say our delicious Suma …

Read the full story »
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The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

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Environmental issues, sustainable business practices, climate change, recycling, green living and more.

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New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

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Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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Articles in Fairtrade

Banana and Salted Caramel Tart
January 7, 2014 – 11:16 am | No Comment
Banana and Salted Caramel Tart

A Fairtrade Fortnight Special, this indulgent dessert makes the most of Fairtrade bananas, sugar and vanilla. It takes some time to prepare, but it can be made in advance and the results are well worth the effort!

West African Peanut Stew with Roasted Plantain and Jollof Rice
March 13, 2013 – 10:00 am | No Comment
West African Peanut Stew with Roasted Plantain and Jollof Rice

This exotic dish includes lots of Fairtrade ingredients like our own Fairtrade peanut butter, spices and basmati rice. We cooked this at a special Fairtrade Fortnight event and it went down a treat!

Spicy Bean Patties with Herb Salad and Citrus Salsa
March 13, 2013 – 9:43 am | One Comment
Spicy Bean Patties with Herb Salad and Citrus Salsa

This Fairtrade dish makes a great dinner party starter or a filling lunch. We cooked this dish at our Fairtrade pop-up restaurant in the Suma canteen and it was very well received. It uses simple ingredients like Fairtrade tinned beans combined with some fresh vegetables and herbs for punchy flavour combinations.

Fairtrade Chocolate Brownie
March 7, 2013 – 11:34 am | No Comment
Fairtrade Chocolate Brownie

Watching technique videos on the internet made me vaguely confident of scaling the recipe up a touch and by rummaging through Suma’s 60,000-sq/ft store cupboard it was easy to give my version Fairtrade status. What could possibly go wrong?

Gluten-free Chocolate Coconut Torte with Mango Coulis
March 5, 2013 – 10:35 am | One Comment
Gluten-free Chocolate Coconut Torte with Mango Coulis

Our Cooks made this dessert for a special Fairtrade Fortnight event held at Suma back in March, and it went down a treat. Not only does this recipe make great use of Fairtrade ingredients but it’s also gluten-free thanks to the use of coconut flour instead of wheat flour.

Fairtrade Peanut Butter and Jam Slices
February 27, 2013 – 1:06 pm | 2 Comments
Fairtrade Peanut Butter and Jam Slices

These decadent slices make great use of Fairtrade ingredients like Suma peanut butter and Traidcraft strawberry jam.

Fairtrade Satay Sauce
March 8, 2012 – 4:03 pm | No Comment
Fairtrade Satay Sauce

Always a favourite in the Suma Canteen, this peanut sauce is very tasty with all sorts of Asian dishes.

Hot chocolate the Fairtrade way (and lots of other ways too)
March 8, 2011 – 9:56 am | No Comment
Hot chocolate the Fairtrade way (and lots of other ways too)

You’ll love the delicious creamy taste of this drink made with real Fairtrade chocolate chunks. Hot chocolate is really versatile too, so we’ve offered a range of ways to adapt it to your taste.

Darjeeling rice pudding
March 3, 2011 – 2:57 pm | 2 Comments
Darjeeling rice pudding

A classic pud with a twist, this desert uses lots of deliciously ethical ingredients so it’s a great way of showing off all the lovely things you can create from Fairtrade products!

Chocolate coffee soufflés
March 1, 2011 – 2:46 pm | One Comment
Chocolate coffee soufflés

Wow your dinner guests with this deliciously indulgent recipe which uses lots of lovely Fairtrade ingredients!