World Vegan Day – 1st November
October 31, 2014 – 5:22 pm | No Comment

The 1st November is the 20th World Vegan Day, and this year it also marks the 70th Anniversary of The Vegan Society, and the term ‘veganism’.
The day was set up to bring vegans across the …

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The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

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Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

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Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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Suma nominated for PEA-ple’s Favourite Award’s Top 50!
June 7, 2013 – 2:32 pm | No Comment
Suma nominated for PEA-ple’s Favourite Award’s Top 50!

The PEA-ple’s Favourite Award was set up to put the choice for the best ethical / eco company in the hands of the public, rather than a panel of judges, and Suma has already been repeatedly nominated this year, getting us into ‘The Top 50′ which is fantastic news!

The Manuka Miracle
June 5, 2013 – 11:51 am | One Comment
The Manuka Miracle

The Manuka plant is found in the green hills of New Zealand and has long been treasured by the Maori for its medicinal properties. Now you can get these benefits too, thanks to the Rowse Manuka honey range.

Gut Feeling – Coeliac Awareness Week 13th to 19th May 2013
May 10, 2013 – 8:00 am | No Comment
Gut Feeling – Coeliac Awareness Week 13th to 19th May 2013

Suma member Julie Knott was fortunate to be diagnosed with Coeliac Disease as a baby 53 years ago, then a little known about and understood condition. Julie explains her illness and how she has coped over the years, and how she is proud to work for Suma who offer a large variety of gluten-free products.

Gluten-Free Cream Tea for Coeliac Awareness Week
May 9, 2013 – 12:14 pm | No Comment
Gluten-Free Cream Tea for Coeliac Awareness Week

From 13th–19th May it’s Coeliac Awareness Week. Coeliac (pronounced see-liac) disease is often misunderstood; it’s not form of food intolerance but an autoimmune disease, where the body’s immune system attacks its own tissues. This immune …

No added sulphur wines available at Suma
May 3, 2013 – 1:42 pm | No Comment
No added sulphur wines available at Suma

Our wine buyer Ric brings you the low down on Suma’s wines to help you make the right decision when choosing your wine. Wine is a very personal thing with many varieties and nuances, so here we have some in-depth information to aid your purchasing decisions. We’ll also look at sulphur in wines and showcase a selection of wines marketed as no added sulphur (NAS). Here at Suma we have over 80 different wines to choose from so these tips will help you sort out the reds from the whites.

100% horse meat free burgers – No Horse, no Bull!
February 8, 2013 – 11:42 am | 3 Comments
100% horse meat free burgers – No Horse, no Bull!

How can you be sure there is no horse meat in your burgers? Easy! Take a look at our top 10 list of vegetarian, horse meat free burgers.

Knitting for Africa
January 31, 2013 – 8:32 am | One Comment
Knitting for Africa

Suma workers get the Knitting bug. To date we’ve collected 50 hand-knit jumpers as well as some woolly hats to donate to the project and more are expected.

Easter Eggstravaganza
January 3, 2013 – 10:40 am | 2 Comments
Easter Eggstravaganza

With so many fantastic Easter products to choose from this year, Suma’s chocolate buyer tries to help you decide which one is Eggsactly right for you……

Suma Team Up With The Safer Food Handlers
September 20, 2012 – 12:11 pm | No Comment
Suma Team Up With The Safer Food Handlers

The Food Hygiene Certificate has changed.
The Food Hygiene Certificate and online Food Hygiene Training is long overdue a wake-up call. Unnecessarily expensive, boring, poorly produced, Powerpoint slides with lame voiceovers, even having to attend a …

View Suma’s catalogue on your Smartphone or Kindle
July 17, 2012 – 12:12 pm | No Comment
View Suma’s catalogue on your Smartphone or Kindle

Did you know that if you are a Suma customer, you can access the latest Suma catalogue from your Smartphone or Kindle? View our latest news, special offers and new products wherever you are!