Product spotlight: coconut oil
August 11, 2015 – 2:47 pm | No Comment

Read all about coconut oil, and it’s culinary, health and household uses. Learn about the different types of coconut oil, production process and view Suma’s large range of coconut oil brands.

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The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.


Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.


Environmental issues, sustainable business practices, climate change, recycling, green living and more.


New developments and activities at Suma, press releases, and updates we think you’ll be interested in.


Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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Articles by Julius Nicholson

Suma delighted to be supplying hiSbe in Brighton!
December 16, 2013 – 1:15 pm | No Comment
Suma delighted to be supplying hiSbe in Brighton!

Who and what is hiSbe?
hiSbe, which stands for ‘how it Should be’,  is a brand new community owned ethical supermarket in Brighton, the first of its kind outside of London.
Their motto is ‘happiness before profits’ and everything they sell is …

Cordon Vert Vegetarian Cookery Day
November 29, 2013 – 1:49 pm | One Comment
Cordon Vert Vegetarian Cookery Day

Suma workers spent the day at the Vegetarian Society’s Cordon Vert cookery school in Manchester – see how they got on.

North African Harira Soup
November 29, 2013 – 1:41 pm | 2 Comments
North African Harira Soup

Thank you so much to Alex and our friends at the Vegetarian Society for this delicious recipe. We made it on the day the Suma cooks spent at the Cordon Vert Vegetarian cookery school. The …

Austin Stevens’ Blog 7
April 27, 2010 – 11:38 am | One Comment

There are lots of birthdays at the moment. Emma Watson who plays Hermione Granger, artist and visionary Samantha Fox and topless model Leonardo da Vinci.

Austin Stevens’ Blog 6
March 26, 2010 – 3:52 pm | No Comment

Monday 15th March
Goodness gracious great balls of falafel.
Jerry Lee Lewis is the last surviving member of the million-dollar quartet.
Once had the great fortune of seeing Jerry Lee Lewis, I was right at the front. He …

Austin Stevens’ Blog 5
March 2, 2010 – 9:47 am | No Comment

I’m like Billy Bragg but with a massive piece of halloumi instead of a guitar.

Austin Stevens’ Blog 4
February 12, 2010 – 11:24 am | No Comment

The Doctor just loves Clear Spot Organic Tofu. Davros can’t stand it. I think that’s what gives our man the edge.

Austin Stevens’ Blog 3
February 3, 2010 – 12:15 pm | No Comment

Used my new bionic muscles to go running the in the crags. Made Usain Bolt look like a stoned tortoise full of vegetarian hotdog sausages.

Austin’s Blog 2
January 22, 2010 – 12:12 pm | No Comment

Still wondering why I can speak German after the accident. Heilige Scheiße die Paprikaverletzung.

Austin Stevens’ Member Blog
January 15, 2010 – 12:20 pm | 2 Comments

Austin Stevens, a Suma member, was injured in a freak accident when a consignment of polenta went critical due to bad paprika.