National Cupcake Week 2014 – Day 1 – Mocha Cupcakes
September 15, 2014 – 11:07 am | One Comment

 
To celebrate the ever-popular ‘cupcake’, to encourage baking at home, with family, sharing skills or to support your local bakery, we’ve been asking our readers to offer a delightful recipe for you to try at home. Here’s …

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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Articles by Julius Nicholson

Suma Football
June 30, 2014 – 9:52 am | No Comment
Suma Football

Expect Charity 7-a-side Football Tournament

Quick and Easy Satay Sauce with Roasted Tofu
June 27, 2014 – 12:54 pm | No Comment
Quick and Easy Satay Sauce with Roasted Tofu

To make the satay sauce

Porridge of Champions
June 13, 2014 – 3:02 pm | No Comment
Porridge of Champions

This delicious porridge is packed full of super healthy berries

Ancient Grains
June 6, 2014 – 3:39 pm | One Comment
Ancient Grains

an increasing number of consumers are turning to more flavoursome ancient grains because they offer unique health benefits

Porcini Mushroom Risotto
April 4, 2014 – 1:28 pm | One Comment
Porcini Mushroom Risotto

a ridiculously creamy and delicious mushroom risotto

Fairtrade Fortnight Competition
February 21, 2014 – 11:32 am | No Comment
Fairtrade Fortnight Competition

Win a Hamper of Fairly Traded Goodies!
Whoo-hoo! Whoo-hoo! and whoo-hoo AGAIN I hear you cry – and with good reason.
 
Here’s a competition to get you all in the mood for Fairtrade Fortnight.
We’re giving a way …

Suma delighted to be supplying hiSbe in Brighton!
December 16, 2013 – 1:15 pm | No Comment
Suma delighted to be supplying hiSbe in Brighton!

 
Who and what is hiSbe?
hiSbe, which stands for ‘how it Should be’,  is a brand new community owned ethical supermarket in Brighton, the first of its kind outside of London.
Their motto is ‘happiness before profits’ and everything they sell is …

Cordon Vert Vegetarian Cookery Day
November 29, 2013 – 1:49 pm | One Comment
Cordon Vert Vegetarian Cookery Day

Suma workers spent the day at the Vegetarian Society’s Cordon Vert cookery school in Manchester – see how they got on.

North African Harira Soup
November 29, 2013 – 1:41 pm | 2 Comments
North African Harira Soup

Thank you so much to Alex and our friends at the Vegetarian Society for this delicious recipe. We made it on the day the Suma cooks spent at the Cordon Vert Vegetarian cookery school. The …

Austin Stevens’ Blog 7
April 27, 2010 – 11:38 am | One Comment

There are lots of birthdays at the moment. Emma Watson who plays Hermione Granger, artist and visionary Samantha Fox and topless model Leonardo da Vinci.