Product spotlight: coconut oil
August 11, 2015 – 2:47 pm | No Comment

Read all about coconut oil, and it’s culinary, health and household uses. Learn about the different types of coconut oil, production process and view Suma’s large range of coconut oil brands.

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The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

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Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

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Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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Articles by Emma Robinson

Organic your September!
August 25, 2015 – 1:34 pm | No Comment
Organic your September!

Read the latest on the Soil Association’s campaign for Organic September, and find out how making just one small change can make a big difference.

Delivery changes for South East customers
August 3, 2015 – 6:46 am | No Comment
Delivery changes for South East customers

Good news if you live in London and the South East – We’ve recently set up a new Southern Distribution Centre and are expanding our service in your area. For many regions we’ll be able to offer additional delivery days, and in some cases your order and delivery days will be changing.

Do you have super powders?
June 26, 2015 – 1:42 pm | No Comment
Do you have super powders?

The big news in health foods right now is nutrient-dense superfood powders, if the way they’re flying out of our warehouse is any indication. Here we’re giving you the lowdown on some of our most popular superfood powders, why they are so beneficial and how to incorporate them into your diet.

Inspiring products lined up for Barcelona’s Free From Food Expo
May 6, 2015 – 3:45 pm | No Comment
Inspiring products lined up for Barcelona’s Free From Food Expo

Here at Suma we have a wide range of free-from foods to offer, and we’re thrilled to be exhibiting them at this year’s Free-From Foods Expo in Barcelona.

Ten ways with tahini
February 27, 2015 – 8:47 am | One Comment
Ten ways with tahini

As well as being a versatile storecupboard staple, tahini is a great source of protein, calcium and B vitamins and a useful ingredient in vegan recipes. So dig that half empty jar of tahini from the back of your fridge and use it to create these mouth-watering taste sensations. Who said anything about hummus?

The Rucksack Project – practical support for the homeless this winter
December 4, 2013 – 11:03 am | No Comment
The Rucksack Project – practical support for the homeless this winter

For many people, winter can be a tough time. But it’s sure to be far worse for those who are forced to sleep rough on the streets for the coldest months of the year. We …

Caramelised Pear & Buckwheat Pudding Cake
August 30, 2013 – 8:54 am | One Comment
Caramelised Pear & Buckwheat Pudding Cake

This delicious recipe is taken from the book ‘Love Bake Nourish’ by Amber Rose. The flavour of caramelised pears in this cake goes well with the nuttiness of buckwheat flour. It’s simple to make yet also very impressive-looking.

Citizenship advice from the Dragons
August 15, 2013 – 10:47 am | No Comment
Citizenship advice from the Dragons

We recently sent Suma Member Bob to be a (very friendly) Dragon in a ‘Dragon’s Den’ style judging of young people’s community projects in Bradford.

Glitz, Glam and Celebrations at this year’s Halifax Community Spirit Awards
July 19, 2013 – 8:59 am | One Comment
Glitz, Glam and Celebrations at this year’s Halifax Community Spirit Awards

The prestigious Community Spirit awards are a chance for community-minded individuals, charities, voluntary organisations and businesses of Calderdale to enjoy the spotlight for the evening.

Meals that are good for People, the Planet, and Animal Welfare: Suma joins the Catering Mark Suppliers Scheme
July 3, 2013 – 1:29 pm | No Comment
Meals that are good for People, the Planet, and Animal Welfare: Suma joins the Catering Mark Suppliers Scheme

Suma has made a commitment to help caterers provide meals that are healthy, environmentally friendly and support animal welfare by joining the Food for Life Catering Mark Suppliers Scheme.