Articles by Emma Robinson
The big news in health foods right now is nutrient-dense superfood powders, if the way they’re flying out of our warehouse is any indication. Here we’re giving you the lowdown on some of our most popular superfood powders, why they are so beneficial and how to incorporate them into your diet.
Here at Suma we have a wide range of free-from foods to offer, and we’re thrilled to be exhibiting them at this year’s Free-From Foods Expo in Barcelona.
As well as being a versatile storecupboard staple, tahini is a great source of protein, calcium and B vitamins and a useful ingredient in vegan recipes. So dig that half empty jar of tahini from the back of your fridge and use it to create these mouth-watering taste sensations. Who said anything about hummus?
For many people, winter can be a tough time. But it’s sure to be far worse for those who are forced to sleep rough on the streets for the coldest months of the year. We …
This delicious recipe is taken from the book ‘Love Bake Nourish’ by Amber Rose. The flavour of caramelised pears in this cake goes well with the nuttiness of buckwheat flour. It’s simple to make yet also very impressive-looking.
We recently sent Suma Member Bob to be a (very friendly) Dragon in a ‘Dragon’s Den’ style judging of young people’s community projects in Bradford.
The prestigious Community Spirit awards are a chance for community-minded individuals, charities, voluntary organisations and businesses of Calderdale to enjoy the spotlight for the evening.
Suma has made a commitment to help caterers provide meals that are healthy, environmentally friendly and support animal welfare by joining the Food for Life Catering Mark Suppliers Scheme.
Make the most of ripe and juicy British berries while they’re in season with this luscious fruit tart. The addition of fresh thyme to the custard adds depth and a subtle earthiness to offset those …
The Manuka plant is found in the green hills of New Zealand and has long been treasured by the Maori for its medicinal properties. Now you can get these benefits too, thanks to the Rowse Manuka honey range.