Articles by Danny Bourne
Barley is considered to be an excellent ingredient for providing soluble fibre, which helps to reduce cholesterol in the blood. It is also rich in niacin and iron.
Millet has a similar protein content to wheat, and is rich in B vitamins, calcium, iron, potassium and zinc. Millet is very versatile and is an ideal alternative to buckwheat, rice or quinoa. It is also gluten free.
Suma members explain job diversity and working for the largest workers cooperative in the UK.
Lord Price works in Suma’s purchasing team, and brings you up to date news on the commodity food market.
A look at Suma Customer Trevaskis farm, who operate a functioning farm, shop, butchery and restaurant in the heart of Cornwall.
Suma customer, Gemma Sayers shows of her creative side by upcycling some Suma packaging in to a useful waterproof apron.
Suma members raise money for charity, in a midnight to morning triathlon.
Vegan restaurant, The Crazi Carrot in Bolton are holding two events in May to celebrate vegetarian week.