National Cupcake Week – Day 4 – Lemon Meringue Cupcakes
September 18, 2014 – 11:25 am | No Comment

Another keen baking member, Andy Reynolds sent us this in – a cupcake with a zesty difference!

200g caster sugar
100g softened butter
2 eggs, plus 2 egg whites
zest 2 lemons, plus 2-3 tbsp lemon juice
100g self-raising flour
4 …

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Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.


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Articles by Danny Bourne

New products from Ecoleaf
February 28, 2014 – 8:30 am | No Comment
New products from Ecoleaf

We believe it’s possible to have effective, natural cleaning products that are safe and that don’t cost the earth. It’s been almost five years since we launched our own brand of cleaning products and we’re …

Spring Bank Holiday Delivery Information 2014
November 21, 2013 – 11:07 am | No Comment
Spring Bank Holiday Delivery Information 2014

Spring Holiday Delivery Information 2013
As a result of the spring Holiday (From 20th Dec 2013) we are making special arrangements so you don’t miss out on your delivery over this period.
Click Here to download …

Make yourself a traditional Christmas Pomander
November 21, 2013 – 6:54 am | One Comment
Make yourself a traditional Christmas Pomander

Oranges and clementines are in season in the winter time and we know they are a fantastic source of vitamin C.

Traidcraft fighting unfairness
November 15, 2013 – 12:48 pm | No Comment
Traidcraft fighting unfairness

The Fairtrade programme is doing good things here. The village where I live now has clean water and receives electricity. It’s very exciting – we never believed this would be possible!

Detox put to the test
November 15, 2013 – 8:08 am | No Comment
Detox put to the test

Health-conscious Suma Member Kate recently trialled an all-natural seven-day detox plan from Creative Nature- an ethical UK business specialising in supplements and superfoods. Could this detox offer the perfect way to recover from the all that festive overindulgence? Read on to find out…

Blue Cheese, Cranberry & Onion Muffins
October 31, 2013 – 12:46 pm | No Comment
Blue Cheese, Cranberry & Onion Muffins

Thanks to the rich flavour of these savoury muffins they make a comforting winter snack, but they can also be served with soup for an evening meal.

Btec Students Visit Suma
October 3, 2013 – 9:28 am | One Comment
Btec Students Visit Suma

On 25th October we were delighted to host a visit by 19 sixth form Btec level 3 Business Studies students and teachers from nearby Brighouse High School.

Sustainable Shopping? It’s in the Bag.
September 1, 2013 – 12:58 pm | 3 Comments
Sustainable Shopping? It’s in the Bag.

Help us to reduce the environmental impact of throw-away carrier bags by choosing long lasting, reusable Suma shopping bags. Thanks to their sustainable materials and long lifespan, they don’t cost the earth.

Beans, Beans and more Beans….
July 4, 2013 – 8:23 am | No Comment
Beans, Beans and more Beans….

Great news for our Catering Customers (or those with a very large appetite !)
Made to our special recipe from sun-rich Italian tomatoes and onions with a hint of black pepper and no artificial ingredients whatsoever…

Cocktail ideas from Cawston
May 23, 2013 – 1:56 pm | No Comment
Cocktail ideas from Cawston

At Cawston Press we love coming up with new ways to use our apple juice. It is such a versatile ingredient and can be used in a number of sweet and savoury dishes. It also makes a great, natural sweetener in place of sugar, whilst adding a little of its own delicious, delicate flavour.