New Organic Soup to Keep You Warm this Winter
January 19, 2012 – 7:30 am | No Comment

The perfect antidote to a cold winter afternoon, this hearty Leek and Potato Soup is a welcome new addition to our popular organic and vegan soup range.

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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Articles by Amy Beeton

Hi, I'm Amy and i'm the administrator of this site. I've worked at Suma since I left Uni in 2004. I graduated with a degree in digital media, and spend a lot my time online looking after this website, or our wholesale site www.sumawholesale.coop. When i'm not working you can find me knee deep in mud at my allotment, or at my imac working on various design projects. I love Suma because i've been a vegetarian for over 10 years, and enjoy working in a meat-free environment. The lunches are top notch too!

Cornwall’s very first Free Vegan Food Fair!
October 28, 2010 – 3:14 pm | No Comment

This event is being held to demonstrate the wide variety of vegan food available, and where to find it locally in Cornwall. There will be opportunities to taste all the many vegan alternatives to every day foods such as milk, ice cream, cheese, meat etc as well as sample innovative cuisine from local cafe’s and restaurants.

Cannellini Bean and Red Kidney Bean Salad
October 12, 2010 – 11:01 am | No Comment

This Cannellini Bean and Red Kidney Bean Salad makes a great, healthy, protein packed vegetarian and vegan dish. Great for a quick lunch or as a side dish.

Fantastic Fairtrade Molasses Tea Loaf
September 30, 2010 – 11:15 am | No Comment
Fantastic Fairtrade Molasses Tea Loaf

An easy, fat free recipe for a fair trade tea loaf, made with fairtrade organic molasses.

Free Ecoleaf Washing Up Liquid from Salcombe Harbour
September 23, 2010 – 4:52 pm | No Comment
Free Ecoleaf Washing Up Liquid from Salcombe Harbour

Salcombe Harbour is greeting visiting yachts with a free bottle of Ecoleaf
Washing Up Liquid.
It is part of a phosphate free Salcombe campaign aimed at ensuring that the
estuary water stays sparkling.
“Phosphates can feed Algal booms, …

A poetic testimonial
September 21, 2010 – 3:40 pm | No Comment

One of Suma’s fans shares his adoration using the art of poetry

Spicy Sweet Potato, Bean and Smoked Cheese Rissoles
August 10, 2010 – 12:15 pm | No Comment
Spicy Sweet Potato, Bean and Smoked Cheese Rissoles

This delicious recipe is taken from a collection produced by the Whale Tail Cafe, in Lancaster. The Whale Tail Cafe specialise in vegetarian and vegan cuisine, and have been great customers to Suma for over 20 years!