Suma Quinoa – The Grain of the Past and Grain of the Future?
August 27, 2010 – 11:46 am | One Comment

Higher in protein content than any other grain

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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Articles by Amy Beeton

Hi, I'm Amy and i'm the administrator of this site. I've worked at Suma since I left Uni in 2004. I graduated with a degree in digital media, and spend a lot my time online looking after this website, or our wholesale site www.sumawholesale.coop. When i'm not working you can find me knee deep in mud at my allotment, or at my imac working on various design projects. I love Suma because i've been a vegetarian for over 10 years, and enjoy working in a meat-free environment. The lunches are top notch too!

The Book of Green
June 24, 2010 – 11:16 am | No Comment
The Book of Green

Grab this Free Eco Directory of green and ethical companies

Kidney Bean and Vegetable Risotto
June 15, 2010 – 3:48 pm | 2 Comments
Kidney Bean and Vegetable Risotto

Another wholesome bean recipe from Rowena, Suma’s canteen co-ordinator. This great risotto recipe is also suitable for vegans.

Suma member Johnny runs Berlin Marathon
June 8, 2010 – 1:15 pm | One Comment
Suma member Johnny runs Berlin Marathon

Suma member Johnny Spencer is running the Berlin Marathon to raise money for the National society of Epilepsy. Please help Johnny to reach his target by sponsoring his run.

Harrogate Speciality Food Show
June 8, 2010 – 11:38 am | No Comment
Harrogate Speciality Food Show

Grab some free tickets to attend the Harrogate Fine Food Show, and come and say hello to Suma, who’ll be exhibiting at the show.

Greener Together with Co Ops Uk
May 11, 2010 – 1:27 pm | No Comment
Greener Together with Co Ops Uk

We are taking part in an exciting project in sustainable living, organised by Co-ops UK. Participation in the project is open to all, and we’d love you to take part also.

The making of the recycled sculptures
May 11, 2010 – 11:03 am | No Comment

Recycle Now is working with a wide range of Local Authorities from around the country to raise awareness about the wide range of materials we can all recycle in our local areas and highlight what …