Suma Quinoa – The Grain of the Past and Grain of the Future?
August 27, 2010 – 11:46 am | One Comment

Higher in protein content than any other grain

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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Articles by Amy Beeton

Hi, I'm Amy and i'm the administrator of this site. I've worked at Suma since I left Uni in 2004. I graduated with a degree in digital media, and spend a lot my time online looking after this website, or our wholesale site www.sumawholesale.coop. When i'm not working you can find me knee deep in mud at my allotment, or at my imac working on various design projects. I love Suma because i've been a vegetarian for over 10 years, and enjoy working in a meat-free environment. The lunches are top notch too!

Bristol Free Vegan Food Fair
July 27, 2010 – 3:31 pm | No Comment
Bristol Free Vegan Food Fair

Bristol Animal Rights Collective are organising another Free Vegan Food Fair on Saturday 30th October following on from the success of our event last year.

No added Sugar Apple and Blackcurrant Jam
July 13, 2010 – 1:27 pm | One Comment
No added Sugar Apple and Blackcurrant Jam

In preparation for the late summer fruit harvest here is a unique way of using Suma Blackcurrant and Apple Concentrate as a sugar substitute for Jam making.

Healthy Vegan Breakfast Muffins
July 13, 2010 – 1:24 pm | 2 Comments
Healthy Vegan Breakfast Muffins

This great muffin recipe uses Suma Blackcurrant and Apple concentrate, not only a tasty drink, but also a great cooking ingredient and effective way of reducing the sugar content in recipes.

Refugee Week
June 29, 2010 – 12:32 pm | No Comment
Refugee Week

Suma celebrate refugee week with a competition and quiz at work.

Vegan Chocolate Cake
June 28, 2010 – 3:09 pm | One Comment
Vegan Chocolate Cake

Back by popular demand, an indulgent vegan chocolate cake, which asks, why wait for a special occasion?

The Book of Green
June 24, 2010 – 11:16 am | No Comment
The Book of Green

Grab this Free Eco Directory of green and ethical companies