Suma recalls its unsalted Organic Crunchy Peanut Butter
May 15, 2015 – 9:19 am | No Comment

Suma recalls its unsalted Organic Crunchy Peanut Butter

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The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

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Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

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Environmental issues, sustainable business practices, climate change, recycling, green living and more.

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New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

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Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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Articles by Amy Beeton

Hi, I'm Amy and i'm the administrator of this site. I've worked at Suma since I left Uni in 2004. I graduated with a degree in digital media, and spend a lot my time online looking after this website, or our wholesale site www.sumawholesale.coop. When i'm not working you can find me knee deep in mud at my allotment, or at my imac working on various design projects. I love Suma because i've been a vegetarian for over 10 years, and enjoy working in a meat-free environment. The lunches are top notch too!

Product spotlight: coconut sugar
May 14, 2015 – 1:46 pm | No Comment
Product spotlight: coconut sugar

Coconut sugar is a wonderful alternative to white or brown sugar in baking. It is much less refined, has a low glycemic index and contains essential vitamins and minerals unlike normal sugar. It’s easy to use and makes your baking taste wonderful.

Product spotlight: tamari
April 21, 2015 – 10:41 am | No Comment
Product spotlight: tamari

Tamari is a traditional Japanese sauce which lends itself to many styles of cooking. It is naturally gluten-free, unlike soy sauce and can also be used as a salt substitute. Learn more about how to use Tamari in this post.

Suma bloggers network – March/April recipe round-up
March 19, 2015 – 11:28 am | No Comment
Suma bloggers network – March/April recipe round-up

The March / April recipe round up from Suma’s network of vegetarian, vegan and gluten-free bloggers containing 10 delicious and healthy recipes.

Alternative uses of washing up liquid
February 24, 2015 – 9:25 am | No Comment
Alternative uses of washing up liquid

It’s Spring cleaning time! Take a look at how Suma’s Ecoleaf Washing Up Liquid can perform many cleaning tasks in the home. Natural and effective.

Here’s Johnny! – Meet Suma driver extraordinaire
January 13, 2015 – 3:11 pm | 4 Comments
Here’s Johnny! – Meet Suma driver extraordinaire

Find out more about one of our workers. Johnny has been a member at Suma for over 10 years, and loves to take his Suma truck out on deliveries.

Zaytoun CIC celebrates its 10th olive harvest in Palestine!
December 11, 2014 – 2:21 pm | No Comment
Zaytoun CIC celebrates its 10th olive harvest in Palestine!

Zaytoun celebrate their 10th harvest and year supporting Palestinian farmers and growers.

Tropical Vegan Christmas Cake
November 18, 2014 – 10:21 am | 4 Comments
Tropical Vegan Christmas Cake

A vegan Christmas cakes with a twist using dried pineapple, apricot and crystallised ginger. It’s a big hit with people who often don’t like a more traditional cake because of it’s tangy, zingy flavour.

Vegan Tofu and Veg Picnic Pie
August 7, 2014 – 9:30 am | One Comment
Vegan Tofu and Veg Picnic Pie

A vegan vegetable and tofu layered picnic pie recipe, inspired by Ruby Tandoh’s recipe from the Great British Bake off 2013

Raw Vegan Pecan Pie
June 24, 2014 – 12:05 pm | No Comment
Raw Vegan Pecan Pie

Try our raw vegan pecan pie recipe, a delicious vegan variant on the traditional offering using a mix of ground nuts, coconut oil, dates and agave syrup. So simple it can be made in under 10 minutes.

Turkey Lodge Tour Fest – A Tour de France event
June 17, 2014 – 1:29 pm | No Comment
Turkey Lodge Tour Fest – A Tour de France event

Turkey Lodge Tour Fest
A Tour de France event
Sunday 6th July – 7.30am – 7.00pm

Little Valley Brewery, with a little help from its friends has released the date and times for the ‘Turkey Lodge Tour Fest’ …