Plastic Challenge 2017
July 19, 2017 – 11:17 am | 4 Comments

What is the challenge?
June 2017 was officially the Marine Conservation Society’s  ‘Plastic Challenge’ month.
This is the third year of the challenge, which encourages people to pledge to cut down the amount of single-use plastics they …

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Home » Gluten Free, Recipes, Snacks / Side Dishes, Vegan

Apple Sweet Potato Wedges with Pecans

Submitted by on November 29, 2013 – 6:55 amNo Comment

Pear and apple wedgesTaking inspiration from American-style home cooking, this recipe uses Suma Pear and Apple Spread (JS200) to compliment the natural sweetness found in the sweet potatoes.


30g Suma sunflower spread (MA053)
50g Suma Pear and Apple Spread (JS200)
A good pinch of salt
700g sweet potatoes
25g pecans (NU171), coarsely chopped

Serves 2
Gluten-free and suitable for vegans





1 Preheat oven to 230ºc, Gas mark 8. Melt the sunflower spread in a pan over a gentle heat, then add the Pear and Apple Spread and the salt. Stir until all the ingredients are well combined.
2 Cut the sweet potatoes in to wedges and toss them in the liquid, making sure all the pieces are well coated. Tip them on a greased baking sheet and bake for 20 minutes.
3 Sprinkle the chopped pecans onto the potatoes then return the tray to the oven for another five minutes.

These wedges make for a delicious dinner when served with spicy beans or your veggie burger of choice!

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