Co-operatives Fortnight 2017
June 2, 2017 – 9:17 am | No Comment

Running from 17th June to 1st July Co-operatives Fortnight 2017 hopes to once again promote that co-operating makes a big difference and that it is time to remind the rest of the UK. For this year’s Co-operatives Fortnight, people are being asked to share their stories of co-operation, these will subsequently be shared on social media.

Read the full story »

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.


Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.


Environmental issues, sustainable business practices, climate change, recycling, green living and more.


New developments and activities at Suma, press releases, and updates we think you’ll be interested in.


Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

Home » Baking, Gluten Free, Recipes, Vegan

Yogi Tea Rose Bluebery Muffins

Submitted by on September 24, 2013 – 9:27 amNo Comment

For a limited time, while stocks last, Yogi Tea are offering retailers the chance to give their customers a free Yogi Tea recipe book free with every 2 packets of tea purchased. The book contains 50 vegan recipes inspired by Yogi Tea and 50 yoga poses. Retailers ordering any 6 cases of Yogi tea can obtain a free book display case with 18 books in it. This offer coincides with Yogi Tea introducing 2 new organic teas.
For the day time there is ‘Positive Energy‘, with cranberry and hibiscus and ‘Bedtime‘ for the night, with rooibos, chamomile and vanilla.
View Suma’s range of Yogi Teas here

As an example of the wonderful vegan delights in the book, here’s their recipe for Rose and Blueberry Muffins. This recipe takes about 30 minutes and makes 4 muffins.


Rose Blueberry Muffins

  • Dry ingredients
  • 100g whole rice flour
  • 40g arrow root
  • 1 teaspoon of guar gum
  • 12g baking powder
  • 4 pinches of sea salt
  • Wet ingredients
  • 240g ripe banana
  • 80g blueberries
  • 2-3 bags of Yogi Tea Rose
  • 40g (2 large ones) medjool dates without the pit
  • 4 tablespoons of rice syrup


To make the Rose Blueberry Muffins

  1. Combine the dry ingredients in a bowl
  2. Mash the banana and add the contents of the tea bags
  3. Add remaining wet ingredients to the dry ingredients
  4. Stir well
  5. Place mixture in a muffin tin
  6. Bake in a preheated oven at 180°C for 25 minutes
  7. Remove from oven and allow to cool

Don’t miss out on your free Yogi Tea Recipe Book!

Print Friendly

Leave a comment!

Add your comment below, or trackback from your own site. You can also subscribe to these comments via RSS.

Be nice. Keep it clean. Stay on topic. No spam.

You can use these tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

This is a Gravatar-enabled weblog. To get your own globally-recognized-avatar, please register at Gravatar.